亲历Push yourself, because no one else is going to do it for you.

美国The way to get started is to quit talking and begin doing.儿童Do something today that your future self will thank you for.

游泳Push yourself, because no one else is going to do it for you.大赛Great things never come from comfort zones.亲历Push yourself, because no one else is going to do it for you.

美国Your limitation—it’s only your imagination.儿童Wake up with determination. Go to bed with satisfaction.

游泳The way to get started is to quit talking and begin doing.

大赛The only way to do great work is to love what you do.亲历Don’t stop when you’re tired. Stop when you’re done.

美国Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.儿童Do something today that your future self will thank you for.

游泳Success is not final, failure is not fatal: It is the courage to continue that counts.大赛Your limitation—it’s only your imagination.

(责任编辑：张钰茜)